One address, and I am the person reading it. I answer most things, though it can take a couple of weeks.
hello@everydayvitalitylife.org
What I like getting
The descriptions. Someone whose afternoon wall lands at eleven instead of two, or who gets cold in their hands the way I do and had never mentioned it to anybody. Several pieces here exist because a reader wrote and described a texture I had felt for years without ever having words for. If something you send turns into an article I will ask you first, and I will not use your name unless you want me to.
What I cannot do
I cannot tell you what your tiredness means. I am not a doctor, a nutritionist, a therapist or a coach of any description, and I have no training in any of it. If you write to me describing symptoms I will say kindly that I am the wrong person and that a doctor is the right one, because guessing confidently about somebody’s body is exactly the habit this site was started to get away from. I do not do consultations, paid or otherwise.
The notes box
The box on the homepage is a plain mailto link. Using it opens the mail program on your own device with a message addressed to the address above, which is a personal inbox. There is no list, no platform, and nothing stored anywhere else. The privacy policy sets out the whole of it.
Corrections
If I got something wrong, say so. It goes on the page with a note about what changed.
Brands
There are no sponsored pieces here dressed up as ordinary ones, and nothing is written to order. I do not write about supplements, devices that measure things, or anything sold on a health claim, and no amount of money changes that. Read the affiliate disclosure and the editorial policy before sending anything.
Using what is here
Quote a paragraph and link back, no permission needed. Republishing a whole piece needs asking first.